Joseph Pilates Quotes

Joseph Pilates Quotes

Not sure if you want to roll out your Pilates mat, perhaps these quotes by the founder of the Pilates method of exercise Joseph Pilates will inspire you to do so.

Questions you may have about the practice of Pilates may also be answered in one of his many sayings. Here are some of my favorites.

“To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability”

 “Through the Pilates Method  of Body Conditioning this unique trinity of a balanced body, mind, and spirit can ever be attained.  Self-confidence follows.”

 “If your spine is inflexibly stiff at 30, you are old.  IF it is completely flexible at 60, you are young.”

” Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”

 “I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.”

 

Last but not least you may wonder how long it takes to attain a Pilates body. Well here is your answer.

 “In 10 sessions, you will feel the difference. In 20, you will see the difference and in 30 you’ll be on your way to having a whole new body.”

I hope these quotes inspire you to roll out your mat and do some Pilates.

Pilates Body NYC is the Upper West Side Pilates Studio that comes to you where ‘you’ are and works around your schedule. Fitness made convenient.

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