How would you like a good-feeling body? Of course you would!
The idea of “success,” for most people, revolves around money or the acquisition of property or other possessions, but we consider a state of joy as the greatest achievement of success. And while the attainment of money and wonderful possessions certainly can enhance your state of joy, the achievement of a good-feeling physical body is by far the greatest factor for maintaining a continuing state of joy and Well-Being. And so, there are few things of greater value than the achievement of a good-feeling body.
For me and for many that I teach Pilates to, it is more than an exercise method – it is a way of life. We take the ‘body awareness’ we learn in our practice and apply it to our daily lives. We become more aware of some of the simplest of daily activities. How we bend down, reach up, how we sit, and stand. Our good feeling body matters and we want to keep it that way.
Do you feel you’re too old to try Pilates? Don’t let your age stop you. No matter who you are, your age or what shape you are in Pilates can make a difference, it will help you achieve a good-feeling body.
Pilates Body NYC is the Upper West Side Pilates studio that comes to you. We make Pilates convenient. Give us a call today and start your journey. I would love to share my passion of Pilates with you.